It is very important to have strong boundaries to protect yourself from negative energy, especially if you are highly sensitive or a lightworker. In this article I will talk about 8 ways to protect yourself from negative energy and psychic attack.
What Is Psychic Attack?
Psychic attack is a type of negative energy, which can be sent either consciously by black magicians or unconsciously by a friend, colleague or family member who may be jealous or angry. The effects can range from feeling tired and drained or feeling as though nothing is going right in your life to being attacked by spirits in your sleep. The amount of harm this can cause depends on the strength of the person being attacked but the most important thing is to stay out of fear and negative emotions and realise that these things only have as much power as you give them. It can be difficult to do this though if your energy is weak and in my experience getting a shamanic healing is probably the best way to deal with this type of thing as they will be able to tune in to where the attack is coming from.
8 Ways To Protect Yourself From Negative Energy
- One of the best ways to strengthen your energy is to imagine that you have mirrors going all around your body to protect you from any attacks and reflect them back to the sender. If you find it hard to visualise this, wearing a mirror necklace has the same effect.
- Crystals are also an effective way to protect yourself. They can be placed in your pocket, gridded around your house or worn as jewelery.
- Black Tourmaline can protect against psychic attack and black magic. It absorbs negativity in the environment and keeps the aura balanced in the presence of negative energies. It can also help you to feel empowered if you are feeling victimised (which can be one of the main causes of psychic attack).
- Obsidian creates a shield against psychic attack and can remove negative energies from the aura. It can also protect against electromagnetic pollution and geopathic stress and can cleanse the environment of negative energies.
- Shungite can shield the aura from any kind of negative energy including psychic attack, negative thoughts, and harmful EMF’s. It also has grounding effects and can clear and balance the chakras and aura.
- Fluorite is a highly protective crystal and can prevent any kind of psychic attack or manipulation. It cleanses the aura of negative and excess energy and can remove unwanted energy cords from other people.
- Amethyst has many protective effects and can create a shield of light around the body to protect against negative energy and psychic attack. It can clear the aura of any attachments and negative influences and can keep the bodies energy in balance.
- Sugilite helps sensitive people to adjust to heavy energies on the Earth and overcome dark situations. It can set up a protective shield of light around you and remove negative attachments from the aura.
- Burning smudge sticks such as White Sage or Palo Santo in the energy field has a cleansing and purifying effect and can remove negative energy or thought forms. It can also be used to cleanse the energy of your home , especially if you have just moved in or want to raise the energy and purify the space.
- If you feel that you are under attack, use your intuition to try and see if you can work out the direction the attack is coming from. You can use a sgian-dhub ( a traditional Scottish dagger) to cut the cord with the source of the energy and cut it out of your life. If you can’t find one of these you could use a crystal wand instead.
- Spending a lot of time in nature, especially around trees or water, will ground and strengthen your energy, clear your head and help you to recover from psychic attack. You can also mix water from a river or stream with some flower petals such as lavender or rose and rub this on each chakra to strengthen them.
- Salt is one of the most effective ways of cleansing your aura as it absorbs negative energies. You can take a bath in Himalayan rock salt, with the intention of removing any negativity to leave your aura feeling clear and refreshed. Also placing bowls of salt water in each corner of the room or any area where the energy feels heavy will help to cleanse your home.
- Sprays such as the Findhorn Psychic Protection Mist work at a vibrational level to help you to regain your boundaries and protect yourself from negative energy from the environment.
- Any kind of healing or energy work such as kinesiology, reiki or shamanic healing will balance and strengthen your energy and help you to get rid of any blocked emotions which will weaken you and make you an easier target for whatever is attacking you. This will also help to raise your vibration and get you out of a state of fear. Once you move up to a higher vibration, you will start to attract better experiences in to your life and these types of things won’t be able to harm you any longer as you won’t be vibrating at that level of feeling victimised. You will also notice that negative, draining people will start to drop out of your life and you will attract higher vibe people instead.